how mommy’s turn 40 minute workouts into 60 minutes ….

working out with kids around burns extra calories!!

Thank you

thank you to our creator, thank you to our universe, thank you to the love that expressed a desire to incarnate as Me, and thank you to those of you who are such wonderful people in my life. Thank you.

my husband lost 17 pounds in one month….Really!!??

lets talk about balance…

I love the grammys!…

I love music and although I basically listen to the radio about 30 minutes out of the day at most, I love new music & bands. I love music because musicians….the good ones…. are able to reach into your heart and express For you that which you were unable to express with your own words. [...]