where will Spirit Guide me today?

Archive for January, 2011

“A Course In Weight Loss” by Marianne Williamson – Book Review

I love Marianne’s no holds barred approach, your not gettin anything past this firecracker of a healer. It helped me to see that first: I’m not alone in my attempt to hide my emotions under a chocolate disguise, and second: there is a very loving healing way to honor my emotions and experiences without anointing them with food. As always, I was shown what the answer is to my fears. The answer is Love.

Day 24, Recovering and Renewing!

“Don’t worry…about a thing… cuz every little thing is gonna be alright”. I clung to that song and even sang it to her as she lay on the emergency room table still unconscious after her procedure. I sang it for her and for me and for any of the other families that may be listening. It warmed my heart and brought back my sanity. It reminded me that I wasn’t alone in that room – all the angels and ascended masters and God and Buddha were there.

Day 12 – Oh what a Penguin:)

it happened. I saw it…. On the television was Happy Feet – you know the part where they are singing their heart songs and mumble begins tapping his feet with pure joyful enthusiasm…. I began fantasizing about laying on my sofa wrapped in my favorite blanket with a big bowl of piping hot tomato soup and a yummy Grilled Cheese sandwich, I imagined how I would fall asleep in the quietest of houses while watching happy feet and having a full warm belly.

Day 7 – Fun week ahead!

I am also very excited about something really fun that is happening this week. Later this week my raw foods coach Pam Sterling is going to come by my house, go through my fridge and cupboards and grab some things I already have to make a yummy Raw Dish. We will be shooting a video and sharing it with all of you – isn’t that Great!?

Day 6 of my 30 Day Cleanse – Intuitive Wow!

This last week, I am proud to say I have made all the meals in my home, and not burned a single one:) hee hee pun intended…you know cause its all raw:) I have loved preparing the foods, they have all tasted yummy, been in-expensive, and very healthy. I feel like I know what to do, or at least I know where to look online on in my Outrageous Joy un-cook book if I need pointers or ideas. I also have found some other really amazing benefits I want to share with you.

I’m Loving 100% Raw!

Here I am on the fourth day of my 100% raw vegan journey and so many wonderful and healing experiences continue to surface and abound. I began feeling more clear headed, more vitality almost immediately. By Tuesday morning I was elated and floated to work in a raw food high, until I did some meditation [...]

30 Days Joyfully Raw begins tomorrow!

My Desire is to create a shift in my health by radically changing my lifestyle. I believe that What the mind can conceive it can achieve. My intention is to achieve a beautifully balanced life full of kind supportive and loving people who are like minded. I choose to learn how to nurture myself so I may be more present for those in my life. I hope you join me in making this the year that you create your life exactly as you desire it to be!

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